
“Midlife Mojo” Women’s Strength & Cardio Exercise April 2025
New Class! "Midlife Mojo" - Women's Strength & Cardio, starts October 28th. Get in quick!

“Midlife Mojo” Women’s Strength & Cardio Exercise October 2024
New Class! "Midlife Mojo" - Women's Strength & Cardio, starts October 28th. Get in quick!

Speaker Series
August 19th & 26th 2024: Healthy Habits for Women in Midlife

Meet Sonia, the face behind Strive Rehab.
Meet the face behind Strive Rehab – Sonia McMullen